Basic
For anyone who manages their own nutrition and needs a training plan only, with a review every two weeks.
349SAR / month
Subscribeor 3 × SAR 116.33 interest-free with tamara
What’s included?
- A full training plan with clear exercise guides, at home or in the gym
- A review every two weeks of your physical and mental progress (video or voice note), adjusting training when needed
- A complete training and nutrition booklet
- Daily contact, with replies within 48 working hours
- No nutrition plan
- Delivery and follow-up
- A personalised program file after the questionnaire, regular reviews by video or voice note, and daily contact on WhatsApp with replies within 48 working hours.
- Duration
- 1 month or 3 months
- Required before starting
- Fill in the trainee questionnaire (5 steps), then transfer by bank and upload a photo of the receipt. The subscription starts once the transfer is verified and the questionnaire is complete.
- Reply time
- within 48 working hours (Sunday to Thursday, 12 pm to 9 pm)
- Payment and refunds
- Paid once per plan and duration by bank transfer, with no automatic renewal. 3-month subscriptions are covered by the conditional money-back guarantee and the free renewal for consistent trainees. Details
What happens after ordering?
- Received
- Awaiting payment
- Payment check
- In preparation
- Program active
- Completed
An order counts as paid only after the transfer is verified.