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Inside a trainee’s program

What does the program look like inside?

Screenshots of the trainee dashboard with sample data and no personal information. Tap an image to enlarge it. The dashboard screenshots are in Arabic; the account itself is in Arabic.

Screenshot of the account page with sample data: adherence bar, this week’s training days, today’s nutrition summary, and supplement routine — My program SampleAs soon as you open your account: your adherence and streak, this week’s training days, today’s nutrition against your targets, and your supplement routine.

Screenshot of the training program page with sample data: weekdays and an exercise card with targets and fields for weight, reps, and RIR — Workout log SampleEach exercise shows the target sets, reps, and RIR; you log your weight and reps from your phone, and can swap in an alternative chosen by the coach.

Screenshot of the nutrition page with sample data: today’s summary against targets, an add-food form, and today’s food by meal — Daily nutrition SampleYour daily calorie and macro targets and what is left, logging food from your meal plans or by the gram from the food database.

Screenshot of the progress dashboard with sample data: weight chart and measurements chart — Progress dashboard SampleYour weight and measurements in clear week-by-week charts, with sample data.

Programs & pricing