Booklets

Coach Sara’s booklets

PDF booklets on training and nutrition. Buy from your account by bank transfer and download from “My account” after payment is confirmed.

Follow-up plan subscribers (Basic, Intensive, Advanced): all booklets are included and appear in “My account”.

  • Cover of كتيب التدريب الرياضي | نسخة الايباد
    PDF · 2.0 MB

    كتيب التدريب الرياضي | نسخة الايباد

    الافضل تصفحه على الايباد او الكمبيوتر

    79 SAR

  • Cover of كتيب التدريب الرياضي | نسخة الجوال
    PDF · 2.3 MB

    كتيب التدريب الرياضي | نسخة الجوال

    الافضل تصفحه على الجوال

    79 SAR

Booklets are digital files for personal use. For a program designed for your goal with follow-up: Programs.